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[personal profile] rhionnach
I went out for a walk last night during which I managed to add in a few runs. Nothing major, and certainly nothing like the 6 miles I used to be able to go out and run without giving it too much thought. I have a long slog ahead of me to get back to that level. But I did it without feeling too pissed off at myself for not doing better.

I will have to make sure a couple of things are kept under better control. I hate bouncing (it looks and feels so bad) so will have to make sure I wear my good M&S sports bra. I never used to have this problem!

When I came in I had something to eat, watched some TV, checked my email, read some LJ, and then felt tired enough that I went to bed at 9.30pm. I then managed to sleep all night, with some entertaining dreams involving going on boating trips along small canals that appeared to have been created in the Highlands. I also went to a pub for Sunday lunch with Stephen Fry where we read the newspapers and magazines. I seem to have had a good holiday last night!

May 2017

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