Walking post
Jul. 21st, 2009 07:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I went out for a walk last night during which I managed to add in a few runs. Nothing major, and certainly nothing like the 6 miles I used to be able to go out and run without giving it too much thought. I have a long slog ahead of me to get back to that level. But I did it without feeling too pissed off at myself for not doing better.
I will have to make sure a couple of things are kept under better control. I hate bouncing (it looks and feels so bad) so will have to make sure I wear my good M&S sports bra. I never used to have this problem!
When I came in I had something to eat, watched some TV, checked my email, read some LJ, and then felt tired enough that I went to bed at 9.30pm. I then managed to sleep all night, with some entertaining dreams involving going on boating trips along small canals that appeared to have been created in the Highlands. I also went to a pub for Sunday lunch with Stephen Fry where we read the newspapers and magazines. I seem to have had a good holiday last night!

I will have to make sure a couple of things are kept under better control. I hate bouncing (it looks and feels so bad) so will have to make sure I wear my good M&S sports bra. I never used to have this problem!
When I came in I had something to eat, watched some TV, checked my email, read some LJ, and then felt tired enough that I went to bed at 9.30pm. I then managed to sleep all night, with some entertaining dreams involving going on boating trips along small canals that appeared to have been created in the Highlands. I also went to a pub for Sunday lunch with Stephen Fry where we read the newspapers and magazines. I seem to have had a good holiday last night!
