Walking post
Jul. 21st, 2009 07:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I went out for a walk last night during which I managed to add in a few runs. Nothing major, and certainly nothing like the 6 miles I used to be able to go out and run without giving it too much thought. I have a long slog ahead of me to get back to that level. But I did it without feeling too pissed off at myself for not doing better.
I will have to make sure a couple of things are kept under better control. I hate bouncing (it looks and feels so bad) so will have to make sure I wear my good M&S sports bra. I never used to have this problem!
When I came in I had something to eat, watched some TV, checked my email, read some LJ, and then felt tired enough that I went to bed at 9.30pm. I then managed to sleep all night, with some entertaining dreams involving going on boating trips along small canals that appeared to have been created in the Highlands. I also went to a pub for Sunday lunch with Stephen Fry where we read the newspapers and magazines. I seem to have had a good holiday last night!

I will have to make sure a couple of things are kept under better control. I hate bouncing (it looks and feels so bad) so will have to make sure I wear my good M&S sports bra. I never used to have this problem!
When I came in I had something to eat, watched some TV, checked my email, read some LJ, and then felt tired enough that I went to bed at 9.30pm. I then managed to sleep all night, with some entertaining dreams involving going on boating trips along small canals that appeared to have been created in the Highlands. I also went to a pub for Sunday lunch with Stephen Fry where we read the newspapers and magazines. I seem to have had a good holiday last night!

(no subject)
Date: 2009-07-21 11:42 am (UTC)(no subject)
Date: 2009-07-21 06:52 pm (UTC)(no subject)
Date: 2009-07-21 08:42 pm (UTC)(no subject)
Date: 2009-07-21 12:23 pm (UTC)I've bought some from an ebay shop and they do come a couple of quid cheaper than the shops.
You might need a size bigger back size (and therefore a size smaller cup) tho because they can be tight.
(no subject)
Date: 2009-07-21 06:56 pm (UTC)At the moment I have a M&S one which zips up the front and seems to hold me in place. My mistake yesterday was to wear one of Asda's "sports" bras which is fine for day to day wear but doesn't actually do the job I want it do when running.